| | 1. Crazy 8s - (1) Workout.mp4 (605.59 MB) |
| | 1. Crazy 8s - (2) Cooldown.mp4 (24.87 MB) |
| | 1. Crazy 8s - (3) Cize It Up.mp4 (78.01 MB) |
| | 1. Crazy 8s - (4) Reverse Angle.mp4 (28.39 MB) |
| | 2. You Got This - (1) Workout.mp4 (822.06 MB) |
| | 2. You Got This - (2) Cooldown.mp4 (48.77 MB) |
| | 2. You Got This - (3) Cize It Up.mp4 (63.70 MB) |
| | 2. You Got This - (4) Reverse Angle.mp4 (21.17 MB) |
| | 3. Full Out - (1) Workout.mp4 (640.60 MB) |
| | 3. Full Out - (2) Cooldown.mp4 (38.46 MB) |
| | 3. Full Out - (3) Cize It Up.mp4 (49.48 MB) |
| | 3. Full Out - (4) Reverse Angle.mp4 (18.78 MB) |
| | 4. In the Pocket - (1) Workout.mp4 (668.18 MB) |
| | 4. In the Pocket - (2) Cooldown.mp4 (33.91 MB) |
| | 4. In the Pocket - (3) Cize It Up.mp4 (56.50 MB) |
| | 4. In the Pocket - (4) Reverse Angle.mp4 (16.05 MB) |
| | 5. Go For It - (1) Workout.mp4 (809.73 MB) |
| | 5. Go For It - (2) Cooldown.mp4 (36.89 MB) |
| | 5. Go For It - (3) Cize It Up.mp4 (55.17 MB) |
| | 5. Go For It - (4) Reverse Angle.mp4 (18.74 MB) |
| | 6. Livin in the 8s - (1) Workout.mp4 (942.81 MB) |
| | 6. Livin in the 8s - (2) Cooldown.mp4 (65.79 MB) |
| | 6. Livin in the 8s - (3) Cize It Up.mp4 (65.00 MB) |
| | 6. Livin in the 8s - (4) Reverse Angle.mp4 (24.52 MB) |
| | [Documents] |
| | | 1. Get Started Guide.pdf (13.60 MB) |
| | | 2. Weekend Survival Guide.pdf (2.37 MB) |
| | | 3. Eat Up.pdf (109.97 MB) |
| | | 4. Beginner Calendar.pdf (12.37 MB) |
| | | 5. Advanced Calendar.pdf (16.06 MB) |
| | | 6. Promotional Inserts.pdf (12.06 MB) |
| | EXTRA. 8-Count Abs.mp4 (103.42 MB) |