Mastering GST 2 full version book was indexed by WarezHound on 2014-05-24 13:17:45 in Category > Books > Ebooks under the info hash 0f3ecc5778a736b181639fd60a25f0c12ca5068c and was uploaded by Admin. This download package has a total file size of 475.64 MB containing 1 files.
Description:GymnasticBodies teaches you how to workout on a whole new level. Confront and master physical weakness to gain ultimate control of your body while developing insane muscle gain.
Thousands of men and women have seen results from our approach, including CrossFit enthusiasts, MMA fighters, Parkour jumpers, Yoga practitioners, and everyday folks who decided to become champions. Others claim they are they best, but we’re prepared to show you.The Best Training Program
Coach Christopher Sommer has been a developmental National Team Coach in the USA for nearly 40 years. Through refining hundreds of champions, he has taken the core of what makes Olympic gymnasts strong and broken it down step by step from the most basic to the most impressive feats of strength.
This is the next set of programs in the mastering GST web workout series, it consists of Foundation Three, Foundation Four, Handstand Two, and Rings One. the PDF has ALL OF THE VIDEOS EMBEDDED INTO THE FILE FOR ALL PROGRAMS
Files list (total 475.64 MB in 1 files)
Mastering GST Fundamentals Rings One Handstand Two and Foundation Three and Four OCR and embeded videos Compressed.pdf (475.64 MB)