The Body Sculpting Bible for Women, Thir - Villepigue, James.mobi Free Full Download Torrent

The Body Sculpting Bible for Women, Thir - Villepigue, James.mobi free full version book was indexed by WarezHound on 2014-09-02 21:05:25 in Category > Books > Ebooks under the info hash f3b439e66a604a55991805944ab694c899d36f10 and was uploaded by Admin. This download package has a total file size of 11.63 MB containing 1 files.

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NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!

It\'s body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.

The Body Sculpting Bible for Women, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus:
• New Rapid Body Sculpting Workouts and Bodyweight Workouts
• Six new diet plans, including milk-free and ovo-lacto-vegetarian diets
• Even more tips and helpful information to keep you motivated and help you reach your fitness goals

This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers.

The 14-Day Body Sculpting Workout for Women has been custom designed by experts to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results —toned arms, flat abs, tight buns, lean legs, and curves in all the right places—just keep on coming.

With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Third Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams.


By James Villepigue, Hugo Rivera
Published by Hatherleigh Press in 2011
MOBI, Retail, 400 pages, English

The Body Sculpting Bible for Women, Thir - Villepigue, James.mobi (11.63 MB)

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